SLICED PICKLED BEETS vs ORGANIC COOKED BEETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SLICED PICKLED BEETS: 3 vs ORGANIC COOKED BEETS: 3 (4 ties)

Overview

Nutrient	SLICED PICKLED BEETS	ORGANIC COOKED BEETS	Winner
Calories	67 cal	86 cal
Protein	0 g	2.9 g
Carbs	16.7 g	28.6 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PICKLED BEETS	ORGANIC COOKED BEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED PICKLED BEETS	ORGANIC COOKED BEETS	Winner
Calcium, Ca	20 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	183 MG	243 MG

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