SLICED PICKLE BEETS vs GARLIC IN OIL

Nutrition comparison per 100 g serving

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GARLIC IN OIL wins in 4 out of 10 nutrient categories

SLICED PICKLE BEETS: 2 vs GARLIC IN OIL: 4 (4 ties)

Overview

Nutrient	SLICED PICKLE BEETS	GARLIC IN OIL	Winner
Calories	52 cal	633 cal
Protein	0 g	6.7 g
Carbs	13.8 g	13.3 g
Fat	0 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SLICED PICKLE BEETS	GARLIC IN OIL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	100 MG
Sodium, Na	207 MG	2,933 MG

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