SLICED PEPPERONI vs CHOPPED HAM
Nutrition comparison per 100 g serving
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SLICED PEPPERONI wins in 4 out of 8 nutrient categories
SLICED PEPPERONI: 4
vs
CHOPPED HAM: 2
(2 ties)
Overview
| Nutrient | SLICED PEPPERONI | CHOPPED HAM | Winner |
|---|---|---|---|
| Calories | 467 cal | 250 cal | |
| Protein | 16.7 g | 12.5 g | |
| Carbs | 0 g | 25 g | |
| Fat | 43.3 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED PEPPERONI | CHOPPED HAM | Winner |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,567 MG | 1,179 MG |