SLICED PEPPERONI vs HAM STEAKS
Nutrition comparison per 100 g serving
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HAM STEAKS wins in 4 out of 8 nutrient categories
SLICED PEPPERONI: 2
vs
HAM STEAKS: 4
(2 ties)
Overview
| Nutrient | SLICED PEPPERONI | HAM STEAKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 105 cal | |
| Protein | 16.7 g | 17.5 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 43.3 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED PEPPERONI | HAM STEAKS | Winner |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 1,567 MG | 1,193 MG |