SLICED PEPPER JACK CHEESE vs MILD CHEDDAR SLICED CHEESE

Nutrition comparison per 100 g serving

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SLICED PEPPER JACK CHEESE wins in 3 out of 10 nutrient categories

SLICED PEPPER JACK CHEESE: 3 vs MILD CHEDDAR SLICED CHEESE: 1 (6 ties)

Overview

Nutrient	SLICED PEPPER JACK CHEESE	MILD CHEDDAR SLICED CHEESE	Winner
Calories	391 cal	391 cal	Tie
Protein	26.1 g	21.7 g
Carbs	4.4 g	4.4 g	Tie
Fat	30.4 g	34.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SLICED PEPPER JACK CHEESE	MILD CHEDDAR SLICED CHEESE	Winner
Calcium, Ca	704 MG	709 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	87 MG	65 MG
Sodium, Na	652 MG	652 MG	Tie

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