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SLICED PEARS IN WATER vs MANDARIN ORANGES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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MANDARIN ORANGES IN LIGHT SYRUP wins in 4 out of 10 nutrient categories
SLICED PEARS IN WATER: 3 vs MANDARIN ORANGES IN LIGHT SYRUP: 4 (3 ties)

Overview

Nutrient SLICED PEARS IN WATER MANDARIN ORANGES IN LIGHT SYRUP Winner
Calories 33 cal 58 cal
Protein 0 g 0 g Tie
Carbs 7.4 g 14.2 g
Fat 0 g 0 g Tie
Fiber 1.6 g 0 g
Sugar 0 g 0 g Tie

Minerals

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Mineral SLICED PEARS IN WATER MANDARIN ORANGES IN LIGHT SYRUP Winner
Calcium, Ca 7 MG 9 MG
Iron, Fe 0 MG 0.1 MG
Potassium, K 61 MG 70 MG
Sodium, Na 0 MG 7 MG
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