SLICED PEARS IN PEAR JUICE vs PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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SLICED PEARS IN PEAR JUICE wins in 4 out of 12 nutrient categories

SLICED PEARS IN PEAR JUICE: 4 vs PINEAPPLE CHUNKS: 3 (5 ties)

Overview

Nutrient	SLICED PEARS IN PEAR JUICE	PINEAPPLE CHUNKS	Winner
Calories	48 cal	57 cal
Protein	0 g	0.7 g
Carbs	11.2 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PEARS IN PEAR JUICE	PINEAPPLE CHUNKS	Winner
Folate, total	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	7.9 MG

Mineral	SLICED PEARS IN PEAR JUICE	PINEAPPLE CHUNKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	64 MG	107 MG
Sodium, Na	8 MG	0 MG

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