SLICED PEARS IN HEAVY SYRUP vs PINEAPPLE CHUNKS IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE CHUNKS IN PINEAPPLE JUICE wins in 4 out of 11 nutrient categories
SLICED PEARS IN HEAVY SYRUP: 3
vs
PINEAPPLE CHUNKS IN PINEAPPLE JUICE: 4
(4 ties)
Overview
| Nutrient | SLICED PEARS IN HEAVY SYRUP | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 77 cal | 35 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.2 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEARS IN HEAVY SYRUP | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | SLICED PEARS IN HEAVY SYRUP | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 61 MG | 62 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |