SLICED PEARS IN HEAVY SYRUP vs LIGHT CHUNK PINEAPPLE

Nutrition comparison per 100 g serving

Ad 468x60

LIGHT CHUNK PINEAPPLE wins in 4 out of 12 nutrient categories

SLICED PEARS IN HEAVY SYRUP: 3 vs LIGHT CHUNK PINEAPPLE: 4 (5 ties)

Overview

Nutrient	SLICED PEARS IN HEAVY SYRUP	LIGHT CHUNK PINEAPPLE	Winner
Calories	77 cal	41 cal
Protein	0 g	0 g	Tie
Carbs	19.2 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PEARS IN HEAVY SYRUP	LIGHT CHUNK PINEAPPLE	Winner
Vitamin C, total ascorbic acid	2.3 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SLICED PEARS IN HEAVY SYRUP	LIGHT CHUNK PINEAPPLE	Winner
Calcium, Ca	6 MG	5 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	61 MG	62 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90