SLICED PEARS IN HEAVY SYRUP vs SLICED PINEAPPLE

Nutrition comparison per 100 g serving

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SLICED PINEAPPLE wins in 6 out of 11 nutrient categories

SLICED PEARS IN HEAVY SYRUP: 1 vs SLICED PINEAPPLE: 6 (4 ties)

Overview

Nutrient	SLICED PEARS IN HEAVY SYRUP	SLICED PINEAPPLE	Winner
Calories	77 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	19.2 g	14.0 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PEARS IN HEAVY SYRUP	SLICED PINEAPPLE	Winner
Vitamin C, total ascorbic acid	0 MG	10.5 MG

Mineral	SLICED PEARS IN HEAVY SYRUP	SLICED PINEAPPLE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Potassium, K	62 MG	123 MG
Sodium, Na	8 MG	9 MG

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