SLICED PEARS IN EXTRA LIGHT SYRUP vs PINEAPPLE SLICED IN JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SLICED PEARS IN EXTRA LIGHT SYRUP: 3 vs PINEAPPLE SLICED IN JUICE: 3 (5 ties)

Overview

Nutrient	SLICED PEARS IN EXTRA LIGHT SYRUP	PINEAPPLE SLICED IN JUICE	Winner
Calories	56 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	14.0 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PEARS IN EXTRA LIGHT SYRUP	PINEAPPLE SLICED IN JUICE	Winner
Vitamin C, total ascorbic acid	2.4 MG	5.3 MG

Mineral	SLICED PEARS IN EXTRA LIGHT SYRUP	PINEAPPLE SLICED IN JUICE	Winner
Calcium, Ca	6 MG	18 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	61 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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