SLICED PEARS IN EXTRA LIGHT SYRUP vs PINEAPPLE CHUNKS IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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SLICED PEARS IN EXTRA LIGHT SYRUP wins in 4 out of 11 nutrient categories
SLICED PEARS IN EXTRA LIGHT SYRUP: 4
vs
PINEAPPLE CHUNKS IN HEAVY SYRUP: 2
(5 ties)
Overview
| Nutrient | SLICED PEARS IN EXTRA LIGHT SYRUP | PINEAPPLE CHUNKS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 56 cal | 82 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 19.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEARS IN EXTRA LIGHT SYRUP | PINEAPPLE CHUNKS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | SLICED PEARS IN EXTRA LIGHT SYRUP | PINEAPPLE CHUNKS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 61 MG | 82 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |