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SLICED PEARS IN EXTRA LIGHT SYRUP vs DICED FRUIT FRUIT COCKTAIL IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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SLICED PEARS IN EXTRA LIGHT SYRUP wins in 6 out of 12 nutrient categories
SLICED PEARS IN EXTRA LIGHT SYRUP: 6 vs DICED FRUIT FRUIT COCKTAIL IN LIGHT SYRUP: 1 (5 ties)

Overview

Nutrient SLICED PEARS IN EXTRA LIGHT SYRUP DICED FRUIT FRUIT COCKTAIL IN LIGHT SYRUP Winner
Calories 56 cal 67 cal
Protein 0 g 0 g Tie
Carbs 12.9 g 15 g
Fat 0 g 0 g Tie
Fiber 1.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED PEARS IN EXTRA LIGHT SYRUP DICED FRUIT FRUIT COCKTAIL IN LIGHT SYRUP Winner
Folate, total 2 UG 0 UG
Vitamin C, total ascorbic acid 2.4 MG 0 MG

Minerals

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Mineral SLICED PEARS IN EXTRA LIGHT SYRUP DICED FRUIT FRUIT COCKTAIL IN LIGHT SYRUP Winner
Calcium, Ca 6 MG 8 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 61 MG 58 MG
Sodium, Na 0 MG 0 MG Tie
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