SLICED PEARS IN EXTRA LIGHT SYRUP vs PINEAPPLE TIDBITS IN 100% JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE TIDBITS IN 100% JUICE wins in 4 out of 11 nutrient categories
SLICED PEARS IN EXTRA LIGHT SYRUP: 3
vs
PINEAPPLE TIDBITS IN 100% JUICE: 4
(4 ties)
Overview
| Nutrient | SLICED PEARS IN EXTRA LIGHT SYRUP | PINEAPPLE TIDBITS IN 100% JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEARS IN EXTRA LIGHT SYRUP | PINEAPPLE TIDBITS IN 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | SLICED PEARS IN EXTRA LIGHT SYRUP | PINEAPPLE TIDBITS IN 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 79 MG | 27 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |