SLICED PEARS IN EXTRA LIGHT SYRUP vs PINEAPPLE TIDBITS IN JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SLICED PEARS IN EXTRA LIGHT SYRUP: 3 vs PINEAPPLE TIDBITS IN JUICE: 3 (5 ties)

Overview

Nutrient	SLICED PEARS IN EXTRA LIGHT SYRUP	PINEAPPLE TIDBITS IN JUICE	Winner
Calories	50 cal	57 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	13.9 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PEARS IN EXTRA LIGHT SYRUP	PINEAPPLE TIDBITS IN JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	4.9 MG

Mineral	SLICED PEARS IN EXTRA LIGHT SYRUP	PINEAPPLE TIDBITS IN JUICE	Winner
Calcium, Ca	2 MG	16 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	79 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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