SLICED PEARS IN EXTRA LIGHT SYRUP vs DICED PEARS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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SLICED PEARS IN EXTRA LIGHT SYRUP wins in 4 out of 11 nutrient categories
SLICED PEARS IN EXTRA LIGHT SYRUP: 4
vs
DICED PEARS IN LIGHT SYRUP: 3
(4 ties)
Overview
| Nutrient | SLICED PEARS IN EXTRA LIGHT SYRUP | DICED PEARS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 56 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEARS IN EXTRA LIGHT SYRUP | DICED PEARS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 53.1 MG |
Minerals
| Mineral | SLICED PEARS IN EXTRA LIGHT SYRUP | DICED PEARS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 61 MG | 62 MG | |
| Sodium, Na | 0 MG | 9 MG |