SLICED PEARS vs PINEAPPLE TIDBITS IN LIGHTLY SWEETENED JUICE

Nutrition comparison per 100 g serving

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PINEAPPLE TIDBITS IN LIGHTLY SWEETENED JUICE wins in 4 out of 11 nutrient categories

SLICED PEARS: 2 vs PINEAPPLE TIDBITS IN LIGHTLY SWEETENED JUICE: 4 (5 ties)

Overview

Nutrient	SLICED PEARS	PINEAPPLE TIDBITS IN LIGHTLY SWEETENED JUICE	Winner
Calories	77 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	19.2 g	15.9 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PEARS	PINEAPPLE TIDBITS IN LIGHTLY SWEETENED JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	53.1 MG

Mineral	SLICED PEARS	PINEAPPLE TIDBITS IN LIGHTLY SWEETENED JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	62 MG	124 MG
Sodium, Na	8 MG	4 MG

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