SLICED PEARS vs CHUNK PINEAPPLE IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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CHUNK PINEAPPLE IN PINEAPPLE JUICE wins in 5 out of 12 nutrient categories
SLICED PEARS: 3
vs
CHUNK PINEAPPLE IN PINEAPPLE JUICE: 5
(4 ties)
Overview
| Nutrient | SLICED PEARS | CHUNK PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 77 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.2 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEARS | CHUNK PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | SLICED PEARS | CHUNK PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 8 MG | 7 MG |