SLICED PEARS vs SLICED PINEAPPLE IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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SLICED PEARS wins in 4 out of 11 nutrient categories
SLICED PEARS: 4
vs
SLICED PINEAPPLE IN PINEAPPLE JUICE: 3
(4 ties)
Overview
| Nutrient | SLICED PEARS | SLICED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 33 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.4 g | 13.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEARS | SLICED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | SLICED PEARS | SLICED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 61 MG | 107 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |