SLICED PEARS vs PEACHES IN PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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SLICED PEARS wins in 4 out of 12 nutrient categories

SLICED PEARS: 4 vs PEACHES IN PINEAPPLE JUICE: 3 (5 ties)

Overview

Nutrient	SLICED PEARS	PEACHES IN PINEAPPLE JUICE	Winner
Calories	77 cal	80 cal
Protein	0 g	0.7 g
Carbs	19.2 g	19.7 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	1.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED PEARS	PEACHES IN PINEAPPLE JUICE	Winner
Folate, total	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED PEARS	PEACHES IN PINEAPPLE JUICE
Calcium, Ca	0 MG	146 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	62 MG	0 MG
Sodium, Na	8 MG	0 MG

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