SLICED PEARS vs APRICOTS IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SLICED PEARS: 4
vs
APRICOTS IN HEAVY SYRUP: 4
(3 ties)
Overview
| Nutrient | SLICED PEARS | APRICOTS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 33 cal | 94 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 7.4 g | 21.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEARS | APRICOTS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | SLICED PEARS | APRICOTS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 66 MG | 117 MG | |
| Sodium, Na | 0 MG | 16 MG |