SLICED PEARS vs SLICED GREEN APPLES
Nutrition comparison per 100 g serving
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SLICED PEARS wins in 3 out of 10 nutrient categories
SLICED PEARS: 3
vs
SLICED GREEN APPLES: 1
(6 ties)
Overview
| Nutrient | SLICED PEARS | SLICED GREEN APPLES | Winner |
|---|---|---|---|
| Calories | 53 cal | 53 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.8 g | 14.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEARS | SLICED GREEN APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 126.3 MG |
Minerals
| Mineral | SLICED PEARS | SLICED GREEN APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |