SLICED PEARS vs DICED PEARS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

Ad 468x60

DICED PEARS IN LIGHT SYRUP wins in 4 out of 12 nutrient categories

SLICED PEARS: 1 vs DICED PEARS IN LIGHT SYRUP: 4 (7 ties)

Overview

Nutrient	SLICED PEARS	DICED PEARS IN LIGHT SYRUP	Winner
Calories	77 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	19.2 g	15.0 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PEARS	DICED PEARS IN LIGHT SYRUP	Winner
Folate, total	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	53.1 MG

Mineral	SLICED PEARS	DICED PEARS IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	62 MG	62 MG	Tie
Sodium, Na	8 MG	9 MG

Ad 728x90