SLICED PEARS vs BIG SLICE KETTLE COOKED APPLES

Nutrition comparison per 100 g serving

Ad 468x60

BIG SLICE KETTLE COOKED APPLES wins in 4 out of 12 nutrient categories

SLICED PEARS: 2 vs BIG SLICE KETTLE COOKED APPLES: 4 (6 ties)

Overview

Nutrient	SLICED PEARS	BIG SLICE KETTLE COOKED APPLES	Winner
Calories	77 cal	55 cal
Protein	0 g	0 g	Tie
Carbs	19.2 g	14.8 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PEARS	BIG SLICE KETTLE COOKED APPLES	Winner
Folate, total	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	37.5 MG

Mineral	SLICED PEARS	BIG SLICE KETTLE COOKED APPLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	62 MG	0 MG
Sodium, Na	8 MG	4 MG

Ad 728x90