SLICED PEARS vs PINEAPPLE SLICES IN PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SLICED PEARS: 4 vs PINEAPPLE SLICES IN PINEAPPLE JUICE: 4 (3 ties)

Overview

Nutrient	SLICED PEARS	PINEAPPLE SLICES IN PINEAPPLE JUICE	Winner
Calories	48 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	14.0 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PEARS	PINEAPPLE SLICES IN PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	5.3 MG

Mineral	SLICED PEARS	PINEAPPLE SLICES IN PINEAPPLE JUICE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	48 MG	123 MG
Sodium, Na	4 MG	9 MG

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