SLICED PEARS vs RAINBOW PEPPERS
Nutrition comparison per 100 g serving
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RAINBOW PEPPERS wins in 6 out of 11 nutrient categories
SLICED PEARS: 2
vs
RAINBOW PEPPERS: 6
(3 ties)
Overview
| Nutrient | SLICED PEARS | RAINBOW PEPPERS | Winner |
|---|---|---|---|
| Calories | 77 cal | 25 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 19.2 g | 6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEARS | RAINBOW PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 132 MG |
Minerals
| Mineral | SLICED PEARS | RAINBOW PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |