SLICED PEACHES IN LIGHT SYRUP vs PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SLICED PEACHES IN LIGHT SYRUP: 4 vs PINEAPPLE CHUNKS: 4 (3 ties)

Overview

Nutrient	SLICED PEACHES IN LIGHT SYRUP	PINEAPPLE CHUNKS	Winner
Calories	46 cal	50 cal
Protein	0.8 g	0.7 g
Carbs	11.5 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PEACHES IN LIGHT SYRUP	PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	0.9 MG	47.9 MG

Mineral	SLICED PEACHES IN LIGHT SYRUP	PINEAPPLE CHUNKS	Winner
Calcium, Ca	0 MG	13 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	109 MG
Sodium, Na	4 MG	0 MG

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