SLICED PEACHES IN HEAVY SYRUP vs RASPBERRY GELATIN PARFAIT
Nutrition comparison per 100 g serving
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SLICED PEACHES IN HEAVY SYRUP wins in 6 out of 11 nutrient categories
SLICED PEACHES IN HEAVY SYRUP: 6
vs
RASPBERRY GELATIN PARFAIT: 3
(2 ties)
Overview
| Nutrient | SLICED PEACHES IN HEAVY SYRUP | RASPBERRY GELATIN PARFAIT | Winner |
|---|---|---|---|
| Calories | 78 cal | 105 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 17.2 g | 20.2 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEACHES IN HEAVY SYRUP | RASPBERRY GELATIN PARFAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SLICED PEACHES IN HEAVY SYRUP | RASPBERRY GELATIN PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 102 MG | 20 MG | |
| Sodium, Na | 8 MG | 66 MG |