SLICED PEACHES IN HEAVY SYRUP vs DICED PEARS

Nutrition comparison per 100 g serving

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DICED PEARS wins in 5 out of 12 nutrient categories

SLICED PEACHES IN HEAVY SYRUP: 2 vs DICED PEARS: 5 (5 ties)

Overview

Nutrient	SLICED PEACHES IN HEAVY SYRUP	DICED PEARS	Winner
Calories	78 cal	62 cal
Protein	0.8 g	0 g
Carbs	17.2 g	15.0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PEACHES IN HEAVY SYRUP	DICED PEARS	Winner
Folate, total	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0.9 MG	53.1 MG

Mineral	SLICED PEACHES IN HEAVY SYRUP	DICED PEARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	102 MG	0 MG
Sodium, Na	8 MG	9 MG

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