SLICED PEACHES vs SWEETENED PINEAPPLE RINGS
Nutrition comparison per 100 g serving
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SWEETENED PINEAPPLE RINGS wins in 5 out of 11 nutrient categories
SLICED PEACHES: 4
vs
SWEETENED PINEAPPLE RINGS: 5
(2 ties)
Overview
| Nutrient | SLICED PEACHES | SWEETENED PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Calories | 25 cal | 350 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 5.8 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEACHES | SWEETENED PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SLICED PEACHES | SWEETENED PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 95 MG | 100 MG | |
| Sodium, Na | 8 MG | 88 MG |