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SLICED PEACHES vs FRESH FROZEN MANGO CHUNKS

Nutrition comparison per 100 g serving

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SLICED PEACHES wins in 6 out of 11 nutrient categories
SLICED PEACHES: 6 vs FRESH FROZEN MANGO CHUNKS: 3 (2 ties)

Overview

Nutrient SLICED PEACHES FRESH FROZEN MANGO CHUNKS Winner
Calories 36 cal 61 cal
Protein 0.7 g 0.6 g
Carbs 9.3 g 15.2 g
Fat 0 g 0.3 g
Fiber 1.4 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED PEACHES FRESH FROZEN MANGO CHUNKS Winner
Vitamin C, total ascorbic acid 135.7 MG 36.4 MG

Minerals

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Mineral SLICED PEACHES FRESH FROZEN MANGO CHUNKS Winner
Calcium, Ca 0 MG 12 MG
Iron, Fe 0 MG 0.2 MG
Potassium, K 200 MG 170 MG
Sodium, Na 0 MG 0 MG Tie
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