SLICED PEACHES vs ORGANIC MIXED BERRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SLICED PEACHES: 4
vs
ORGANIC MIXED BERRIES: 4
(2 ties)
Overview
| Nutrient | SLICED PEACHES | ORGANIC MIXED BERRIES | Winner |
|---|---|---|---|
| Calories | 43 cal | 49 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 9.3 g | 12.3 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.4 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED PEACHES | ORGANIC MIXED BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |