SLICED OVEN ROASTED TURKEY BREAST vs SLOW ROASTED BEEF

Nutrition comparison per 100 g serving

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SLICED OVEN ROASTED TURKEY BREAST wins in 4 out of 10 nutrient categories

SLICED OVEN ROASTED TURKEY BREAST: 4 vs SLOW ROASTED BEEF: 2 (4 ties)

Overview

Nutrient	SLICED OVEN ROASTED TURKEY BREAST	SLOW ROASTED BEEF	Winner
Calories	105 cal	113 cal
Protein	19.3 g	18.9 g
Carbs	1.8 g	0 g
Fat	1.8 g	2.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED OVEN ROASTED TURKEY BREAST	SLOW ROASTED BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED OVEN ROASTED TURKEY BREAST	SLOW ROASTED BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.0 MG
Sodium, Na	1,000 MG	755 MG

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