SLICED OLIVES vs APPLE & WALNUT SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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APPLE & WALNUT SALAD WITH CHICKEN wins in 6 out of 10 nutrient categories
SLICED OLIVES: 3
vs
APPLE & WALNUT SALAD WITH CHICKEN: 6
(1 ties)
Overview
| Nutrient | SLICED OLIVES | APPLE & WALNUT SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 156 cal | 173 cal | |
| Protein | 0 g | 5.1 g | |
| Carbs | 6.3 g | 13.5 g | |
| Fat | 15.6 g | 10.3 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED OLIVES | APPLE & WALNUT SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 46.2 MG |
Minerals
| Mineral | SLICED OLIVES | APPLE & WALNUT SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 781 MG | 353 MG |