SLICED NEW POTATOES vs LOW SODIUM CUT GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
LOW SODIUM CUT GREEN BEANS wins in 6 out of 12 nutrient categories
SLICED NEW POTATOES: 3
vs
LOW SODIUM CUT GREEN BEANS: 6
(3 ties)
Overview
| Nutrient | SLICED NEW POTATOES | LOW SODIUM CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 39 cal | 9 cal | |
| Protein | 0.7 g | 0.9 g | |
| Carbs | 9.0 g | 1.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED NEW POTATOES | LOW SODIUM CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED NEW POTATOES | LOW SODIUM CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 192 MG | 49 MG | |
| Sodium, Na | 232 MG | 124 MG |