SLICED NECTARINES vs ORIGINAL APPLESAUCE

Nutrition comparison per 100 g serving

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SLICED NECTARINES wins in 6 out of 10 nutrient categories

SLICED NECTARINES: 6 vs ORIGINAL APPLESAUCE: 1 (3 ties)

Overview

Nutrient	SLICED NECTARINES	ORIGINAL APPLESAUCE	Winner
Calories	47 cal	71 cal
Protein	1.2 g	0 g
Carbs	10.6 g	17.9 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED NECTARINES	ORIGINAL APPLESAUCE	Winner
Vitamin C, total ascorbic acid	1.4 MG	17.1 MG

Mineral	SLICED NECTARINES	Winner
Calcium, Ca	24 MG
Iron, Fe	0.4 MG
Sodium, Na	0 MG	Tie

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