SLICED NECTARINES vs MELON TRIO FRUIT MIX

Nutrition comparison per 100 g serving

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SLICED NECTARINES wins in 5 out of 11 nutrient categories

SLICED NECTARINES: 5 vs MELON TRIO FRUIT MIX: 4 (2 ties)

Overview

Nutrient	SLICED NECTARINES	MELON TRIO FRUIT MIX	Winner
Calories	47 cal	35 cal
Protein	1.2 g	0.7 g
Carbs	10.6 g	8.5 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED NECTARINES	MELON TRIO FRUIT MIX	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	SLICED NECTARINES	MELON TRIO FRUIT MIX
Calcium, Ca	24 MG	8 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	202 MG
Sodium, Na	0 MG	11 MG

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