SLICED NATURAL PROVOLONE CHEESE vs CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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SLICED NATURAL PROVOLONE CHEESE wins in 5 out of 11 nutrient categories
SLICED NATURAL PROVOLONE CHEESE: 5
vs
CREAM CHEESE SPREAD: 3
(3 ties)
Overview
| Nutrient | SLICED NATURAL PROVOLONE CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 286 cal | |
| Protein | 23.8 g | 3.6 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED NATURAL PROVOLONE CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED NATURAL PROVOLONE CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 762 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 857 MG | 429 MG |