SLICED NATURAL ALMONDS vs PINEAPPLE CRAN SNACK MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
SLICED NATURAL ALMONDS wins in 6 out of 10 nutrient categories
SLICED NATURAL ALMONDS: 6
vs
PINEAPPLE CRAN SNACK MEDLEY: 2
(2 ties)
Overview
| Nutrient | SLICED NATURAL ALMONDS | PINEAPPLE CRAN SNACK MEDLEY | Winner |
|---|---|---|---|
| Calories | 567 cal | 321 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 20 g | 85.7 g | |
| Fat | 50 g | 0 g | |
| Fiber | 13.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED NATURAL ALMONDS | PINEAPPLE CRAN SNACK MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Potassium, K | 733 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |