SLICED NATURAL ALMONDS vs WISE
Nutrition comparison per 100 g serving
Ad 468x60
SLICED NATURAL ALMONDS wins in 5 out of 10 nutrient categories
SLICED NATURAL ALMONDS: 5
vs
WISE: 3
(2 ties)
Overview
| Nutrient | SLICED NATURAL ALMONDS | WISE | Winner |
|---|---|---|---|
| Calories | 575 cal | 652 cal | |
| Protein | 21.4 g | 4.4 g | |
| Carbs | 21.4 g | 60.9 g | |
| Fat | 50 g | 43.5 g | |
| Fiber | 10.7 g | 13 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED NATURAL ALMONDS | WISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED NATURAL ALMONDS | WISE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 1,217 MG |