SLICED MUSHROOMS vs CRISPY SAUERKRAUT

Nutrition comparison per 100 g serving

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SLICED MUSHROOMS wins in 3 out of 9 nutrient categories

SLICED MUSHROOMS: 3 vs CRISPY SAUERKRAUT: 2 (4 ties)

Overview

Nutrient	SLICED MUSHROOMS	CRISPY SAUERKRAUT	Winner
Calories	31 cal	0 cal
Protein	3.5 g	0 g
Carbs	3.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SLICED MUSHROOMS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	186 MG

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