SLICED MUSHROOMS vs SLICED APPLES & PEANUT BUTTER
Nutrition comparison per 100 g serving
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SLICED MUSHROOMS wins in 7 out of 11 nutrient categories
SLICED MUSHROOMS: 7
vs
SLICED APPLES & PEANUT BUTTER: 3
(1 ties)
Overview
| Nutrient | SLICED MUSHROOMS | SLICED APPLES & PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 27 cal | 218 cal | |
| Protein | 1.8 g | 7.7 g | |
| Carbs | 5.3 g | 15.4 g | |
| Fat | 0 g | 14.1 g | |
| Fiber | 2.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MUSHROOMS | SLICED APPLES & PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 107.7 MG |
Minerals
| Mineral | SLICED MUSHROOMS | SLICED APPLES & PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 26 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 283 MG | 122 MG |