SLICED MUSHROOMS vs WHITE CREAMED CORN

Nutrition comparison per 100 g serving

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SLICED MUSHROOMS wins in 7 out of 10 nutrient categories

SLICED MUSHROOMS: 7 vs WHITE CREAMED CORN: 2 (1 ties)

Overview

Nutrient	SLICED MUSHROOMS	WHITE CREAMED CORN	Winner
Calories	27 cal	93 cal
Protein	1.8 g	1.9 g
Carbs	5.3 g	19.4 g
Fat	0 g	0.5 g
Fiber	2.7 g	1.9 g
Sugar	0 g	0 g	Tie

Mineral	SLICED MUSHROOMS	WHITE CREAMED CORN
Calcium, Ca	11 MG	0 MG
Iron, Fe	0.8 MG	0.4 MG
Potassium, K	71 MG	176 MG
Sodium, Na	283 MG	241 MG

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