SLICED MUSHROOMS vs WHOLE KERNEL SUPERSWEET CORN
Nutrition comparison per 100 g serving
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SLICED MUSHROOMS wins in 3 out of 9 nutrient categories
SLICED MUSHROOMS: 3
vs
WHOLE KERNEL SUPERSWEET CORN: 2
(4 ties)
Overview
| Nutrient | SLICED MUSHROOMS | WHOLE KERNEL SUPERSWEET CORN | Winner |
|---|---|---|---|
| Calories | 28 cal | 0 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 3.2 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED MUSHROOMS | WHOLE KERNEL SUPERSWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 189 MG | 0 MG |