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SLICED MUSHROOMS vs STRAW BROKEN MUSHROOMS

Nutrition comparison per 100 g serving

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STRAW BROKEN MUSHROOMS wins in 5 out of 10 nutrient categories
SLICED MUSHROOMS: 4 vs STRAW BROKEN MUSHROOMS: 5 (1 ties)

Overview

Nutrient SLICED MUSHROOMS STRAW BROKEN MUSHROOMS Winner
Calories 23 cal 40 cal
Protein 1.5 g 4.0 g
Carbs 3.1 g 4.9 g
Fat 0 g 0.7 g
Fiber 2.3 g 2.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED MUSHROOMS STRAW BROKEN MUSHROOMS Winner
Vitamin C, total ascorbic acid 0.9 MG 0 MG

Minerals

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Mineral SLICED MUSHROOMS STRAW BROKEN MUSHROOMS Winner
Calcium, Ca 0 MG 10 MG
Iron, Fe 0.6 MG 1.4 MG
Sodium, Na 308 MG 383 MG
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