SLICED MUSHROOMS vs WHITE SHOEPEG CORN

Nutrition comparison per 100 g serving

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SLICED MUSHROOMS wins in 5 out of 10 nutrient categories

SLICED MUSHROOMS: 5 vs WHITE SHOEPEG CORN: 2 (3 ties)

Overview

Nutrient	SLICED MUSHROOMS	WHITE SHOEPEG CORN	Winner
Calories	31 cal	0 cal
Protein	1.5 g	0 g
Carbs	5.4 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED MUSHROOMS	WHITE SHOEPEG CORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED MUSHROOMS	WHITE SHOEPEG CORN	Winner
Calcium, Ca	15 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	300 MG	0 MG

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