SLICED MUSHROOMS vs RED CABBAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SLICED MUSHROOMS: 4 vs RED CABBAGE: 4 (2 ties)

Overview

Nutrient	SLICED MUSHROOMS	RED CABBAGE	Winner
Calories	17 cal	69 cal
Protein	1.7 g	1.5 g
Carbs	2.6 g	15.4 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED MUSHROOMS	RED CABBAGE	Winner
Vitamin C, total ascorbic acid	1 MG	1.8 MG

Mineral	SLICED MUSHROOMS	RED CABBAGE
Calcium, Ca	0 MG	46 MG
Iron, Fe	0.3 MG	0.3 MG
Sodium, Na	339 MG	423 MG

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