SLICED MUSHROOMS vs SLICED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SLICED MUSHROOMS: 4
vs
SLICED CARROTS: 4
(3 ties)
Overview
| Nutrient | SLICED MUSHROOMS | SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 27 cal | 25 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 2.7 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MUSHROOMS | SLICED CARROTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED MUSHROOMS | SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 62 MG | 96 MG | |
| Sodium, Na | 283 MG | 25 MG |