SLICED MUSHROOMS vs ORGANIC APPLE WEDGES
Nutrition comparison per 100 g serving
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SLICED MUSHROOMS wins in 7 out of 11 nutrient categories
SLICED MUSHROOMS: 7
vs
ORGANIC APPLE WEDGES: 2
(2 ties)
Overview
| Nutrient | SLICED MUSHROOMS | ORGANIC APPLE WEDGES | Winner |
|---|---|---|---|
| Calories | 27 cal | 53 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 2.7 g | 14.0 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MUSHROOMS | ORGANIC APPLE WEDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 78.9 MG |
Minerals
| Mineral | SLICED MUSHROOMS | ORGANIC APPLE WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 111 MG | 107 MG | |
| Sodium, Na | 186 MG | 0 MG |