SLICED MUSHROOMS vs CORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SLICED MUSHROOMS: 4
vs
CORN: 4
(3 ties)
Overview
| Nutrient | SLICED MUSHROOMS | CORN | Winner |
|---|---|---|---|
| Calories | 16 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 1.6 g | 7.2 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MUSHROOMS | CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | SLICED MUSHROOMS | CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 55 MG | 128 MG | |
| Sodium, Na | 291 MG | 160 MG |